Defense is the foundation of any successful hockey team. From mastering body positioning to executing precise stick checks, honing these skills through strategic drills is essential for any defenseman. These detailed videos will help you discover the nuances of each drill, sharpening your skills and dominating the game. Below are some drills for hockey defensemen.

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1. Art of Defense: Choose Your Gap 

Defence Drills for Hockey - Choose Your Gap

 

2. Art of Defense: Jets Angling

Defence Drills for Hockey - Jets Angling

3. Art of Defense: Monkey in the Middle 

Defence Drills for Hockey - Monkey in the Middle

4. Art of Defense: Poker Scrimmage 

Defence Drills for Hockey - Poker Scrimmage

5. Art of Defense: Roch 2 vs 1

Defence Drills for Hockey - Roch 2 vs 1

These hockey training drills are designed to elevate your defenders' skills and enhance their in-game performance. As you integrate these defensive hockey drills, watch how they refine positioning, reaction time, and overall team defense. With the right hockey coaching strategies, you can strengthen your team’s foundation and drive success on the ice.

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November 3, 2023

Written by Kelsey Dold in collaboration with our CEO, Mike Weaver 

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